Spring Equinox Cleanse/Detox Program 2024

This is a Detox program for the Spring Equinox Transition. It's coming up to that time of year when your kidneys and liver are feeling the effects of the winter months and are ready for support and detoxification. This is a perfect time to set your intentions to do a Spring detox to clear out the accumulations of the autumn/winter months when it is less possible for the body to let go of toxicity.

Why is this a good idea?

If your body is burdened by an overload of toxins then life can feel overwhelming and your body gives you physical/emotional clues that it is overloaded. At the change of the season over the Spring Equinox we have a perfect opportunity to harness the energies of the earth and the Wood element to detox with greater ease our liver and gallbladder organs ready for the higher energies of the Spring/Summer.

By beginning your detoxing just before the equinox, you will be giving energy to your lymphatic system, immune system and digestive system and help your routes of elimination to clear the toxic accumulations of winter. This toxicity can manifest as a cold/flu/aches/headaches/irritability/low energy/rashes etc. So by embarking on a detox program, you will be giving your body and immune system energy and a helping hand. Previous participants have reported renewed energy, better sleep, clearer skin and more. You may also find you lose a few pounds especially around your middle.

Testimonials:

"I feel SO good about myself post detox cleansing! I definitely lost a little weight around the tummy and bottom area, which was needed and would be very tempted to do another 5 day protocol next month, because I want to feel that good all the time! It's made me feel in control of my wellbeing and extremely energised, happy and optimistic. It's been a very empowering experience." SFJ

"Very pleased I did the cleanse, physically I have more energy, am less tired, sleeping better, have lost a bit of weight". BKW

Spring Detox/Liver Cleanse Program Details:

The program has suggested dates which you can alter within a week or so to gain the best effects for you and your diary.  It includes a 1-3 day water fast should you wish to do that as an optional extra and I will be available during the cleanse on email or telegram if you have any concerns during the cleanse and of course beforehand if you have questions. So please do get in touch to ask about the suitability of the cleanse for you if you have any doubts/questions.

Also this year the cleanse package includes an Energy Clearing Detox Workshop (£15 or FREE if you are doing the cleanse) on the 7th March. This will be recorded so don't worry if you can't join in person. 

Suggested Cleanse Program Dates:
11th - 15th March pre-preparation phase
16th - 20th March Cleanse/Detox phase
21st - 23rd March - 72 hour water fast (this can be less or not at all if you prefer and the detox phase can be can be extended) 
24th - 28th March post-cleanse phase

You will be able to do this cleanse along side your daily life/work in the comfort of your own home. It includes a liver cleanse and water fast (as an optional free extra) over a weekend so that you have a chance to rest and let go of all you need to.

You will receive all the information you need to do the cleanse : shopping lists, what foods to eat, recipes and supportive supplements. I'll also guide you in other supportive activities including visualisations, exercise and naturopathic techniques to ensure a smooth transition into Spring.

As an added extra I will include some remote energy clearing for everyone taking part throughout the cleanse and you will get a free energy detox workshop to help your cleanse.

It is a cleanse I do annually myself so I will be fully immersed with you and I will be available during the cleanse via phone/email/telegram to support you. 

Price:
I invite you to join the cleanse at the early bird price of £150  (usually £249)

If this is calling to you, please book your place as soon as you can and put the dates in your diary so you can plan and focus on your meals/activities during the cleanse.

* Please give me a call/email if you have any questions/concerns regarding suitability for you to do the cleanse.